Ginger root is on the list of the most powerful natural aphrodisiacs. It is believed that its use before intimacy stimulates the work of sexual arousal centers, increasing sexual desire. In addition, ginger is widely used in folk medicine as a medicine for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical composition and benefits
Ginger is a perennial herb. Homeland of wild ginger is South Asia. Currently, many countries are engaged in the cultivation of an industrially cultivated medicinal plant: Argentina, China, Japan, Brazil.
The healing properties of the ginger root are due to a group of vitamins, trace elements, saturated and unsaturated fatty acids, essential and non-essential amino acids and essential oils.
What is ginger good for and why is it recommended for men with sexual dysfunction? The beneficial properties of ginger in a man's body are provided by biologically active substances and trace elements included in the composition:
| Name | Effect on the male body |
|---|---|
| amino acids | They support immunity, boost metabolism, normalize hormone levels and help restore energy expended. |
| Fatty acid | They contribute to the renewal of the body at the cellular level, saturate the cells with all the necessary beneficial substances. |
| Vitamins A, B, C | They have a positive effect on the condition of blood vessels, stimulate testosterone production and strengthen the nervous system. |
| ZINC | Increases the effectiveness of vitamins, stimulates the work of the organs of the male reproductive system. |
| potassium | Promotes tissue oxygen saturation, stabilizes blood pressure, maintains muscle tissue tone. |
| magnesia | Necessary for the normal functioning of the nervous system and the rapid transmission of impulses at the moment of excitation, positively affects the functioning of the cardiovascular system. |
| Phytosterols | They lower the level of bad cholesterol, prevent narrowing of the lumen of blood vessels and loss of elasticity of the walls of blood vessels, preventing sexual impotence. |
How does ginger affect potency?
According to studies, with regular use of the plant root in the male body, the following changes occur:
- increases androgen levels;
- erection improves;
- the amount of ejaculate increases;
- the percentage of stable sperm in the seminal fluid increases and their motility increases.
The healing properties of the essential oils, have long been known in ancient times to treat various infectious diseases, including prostatitis.
Recently, a common cause of power loss is excess weight, as fat cells contribute to the production of female sex hormones. Ginger root extract contributes to the normalization of body weight: accelerates the onset of satiety, stimulates metabolic processes, improves intestinal motility.
How to get ginger to increase strength
You can use ginger root to restore sexual function in many ways: as a spice for various dishes, in the form of infusions, teas and cocktails with vitamins.
The optimal daily intake of ginger is 10-15 grams of fresh roots or 3-4 grams of dry powder. An increase in the amount of root consumed will not only not speed up the process of improving strength, but may also cause some side effects: headache, skin rash, insomnia, nausea and other digestive tract disorders.
For use, you must choose one of the recipes and take it for the recommended period. Ginger, like any natural folk remedy, does not have an immediate effect, so it will take some time to achieve the effect.
Before using ginger to increase potency, it is necessary to consider not only its beneficial properties, but also possible contraindications. Remedies with root augmentation are not suitable for men with certain diseases of the digestive tract in the acute phase (ulcers, colitis, gastritis), urolithiasis and severe pathology of the heart and blood vessels.
It should be remembered that ginger enhances the effect of some medications (barbiturates, anticoagulants, blood sugar lowering agents). You should not use a medicinal plant at the same time as the tablets to lower blood pressure, as the action of biologically active substances on ginger can cause hypotension and heart rhythm disorders.
The best recipes with ginger to increase strength
For the preparation of funds, you can use fresh, pickled or dried roots. Since the highest concentration of nutrients is in the pulp under the skin, it is not recommended to peel the roots used for medicinal purposes. Simply rinse them thoroughly in cold water.
To prevent erectile dysfunction, you can use a small amount of ginger daily as a seasoning for salads, fish and meat dishes.
A good aphrodisiac is ginger with lemon and honey. The recipe for maintaining men's health is as follows: 20-30 minutes before intercourse for men, it is recommended to take a tablespoon with a mixture of ginger root, honey and lemon. All ingredients are taken in equal proportions and crushed with a blender.
With a decrease in sexual desire and a worsening of erection, ginger tinctures, decoctions and teas with vitamins can be used. How to cook ginger for potency? Below are simple recipes for remedies to prevent erection problems.
Benefits of Pickled Ginger for Men
One of the most popular spices in Asian countries is pickled ginger root. Prepare it as follows:
- Ginger is washed, cut into slices, sprinkled with a little salt, placed in a container with a lid and left for an hour.
- To prepare the marinade, pour a glass of sugar into the pan, pour in a glass of vinegar and let it simmer stirring constantly.
- Pour the slices with hot marinade, cover with a tight lid and place in a cool place for 48 hours.
In the infusion process, the pulp acquires a pink tinge. To get a more saturated color of the product, a small amount of minced beets can be added to the container.
Ready-made root is used as a side dish or as an addition to other dishes. In addition to the specific pleasant taste, pickled ginger is known for its medicinal properties: it improves digestion, tones the walls of blood vessels, activates blood flow and prevents the spread of inflammatory processes. Pickled ginger is especially beneficial for chronic prostatitis.
Recipes for tea and ginger drinks
The easiest way to prepare a healthy drink is as follows: make ordinary black or green tea, add slices of the root or a small amount of juice squeezed from it before drinking.
Ginger tea is prepared as follows: it is necessary to cut a slice 3 cm thick from the root, grind it on a fine grater, pour 250 ml of boiling water and insist. You can mix ginger tea with honey and rosemary, echinacea, mint, cinnamon.
Ginger lemonade is perfect for the hot season. To prepare it you will need honey (a tablespoon), lemon (juice should be squeezed in a separate container) and finely chopped ginger (a tablespoon). A liter of water is brought to a boil, the root is placed there and kept on low heat for 10 minutes. To the cooled liquid at room temperature add lemon juice and honey, mix well and cool.
Fans of original flavors can be advised of the following recipe for an erection:
- in a bowl place half a teaspoon of cinnamon and nutmeg, 3 cloves, the skin of a lemon and a slice of ginger root (2-3 cm thick);
- before drinking a drink, the root is completely crushed;
- pour the ingredients with cold water, bring to a boil and keep for another 2-3 minutes on the fire;
- the finished drink is insisted and taken in half a glass once a day.
ginger jam
To boost immunity and improve erection, men can recommend herbal tea with ginger and lemon jam. To prepare it, you need to pass a medium-sized ginger root and three lemons along with the peel in a meat grinder. To the resulting mass is added a glass of honey and mix well. Ready-made jam is recommended to be stored in the refrigerator in a sealed container with a lid.
Ginger tincture in vodka to increase strength
An alcoholic solution of ginger is suitable as medicine. For its preparation, you can use vodka or pre-diluted alcohol.
- Recipe 1. Ginger (400 gr) is washed, cut into small slices and placed in a glass or ceramic container. Pour 0. 5 liters of vodka into the container, close the lid tightly and place in a dark, cool place. Infusion time - 3 weeks. Pure ginger tincture is taken three times daily before meals, one teaspoon.
- Recipe 2. 350 g of roots should be killed in a pulp, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. The mixture should be stirred until the sugar is completely dissolved, then pour 1 liter of vodka and insist for a day. Ginger prepared in this way for potency is taken twice a day in a tablespoon 10-15 minutes before eating.
Products for external use
A more stable and stable erection can be achieved with an ointment based on a pre-dried root. For its preparation, ground ginger and liquid honey are mixed in equal amounts. The finished product is applied to the penis 15-20 minutes before the planned intimacy. Immediately before coitus, the ointment should be washed off.
Ginger baths have an overall tonic and tonic effect all over the body. To prepare a decoction, pour 1 liter of water into a bowl, bring to a boil and add 3 tablespoons of ginger powder. The liquid is kept on low heat for a few minutes and poured into a bath filled with warm water. The optimal duration of the procedure is 15-20 minutes. Ginger baths are also beneficial for those who are struggling with overweight.
With chronic inflammation of the prostate gland, microglia with ginger oil are included in the course of treatment. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active substances contained in the oil extract have a healing, anti-inflammatory, analgesic effect.
The benefits of ginger for men have been confirmed by research and reviews, but you can only count on a positive effect if you follow the recommended dose and course duration. Before using ginger root products, you should consult a specialist. The doctor will rule out the presence of possible contraindications and, if necessary, will choose additional medications to treat sexual impotence.